Time restricted eating (TRE), otherwise known as intermittent fasting, could be a great tool to improve your health.

Time Restricted Eating

Time restricted eating (TRE) is a pattern of eating that limits caloric intake to a reduced period of time within the 24 hour cycle.  The standard ...

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The Truth About Dairy

The Truth About Dairy

Dr. DiPiero shares an important perspective on The Doctor’s Farmacy podcast hosted by Dr. Mark Hyman featuring Dr. David Ludwig. Listen and watch ...

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